So if you want to eat fewer carbs than a piece or two of bread, aim for a low-carb wrap that has less than 15 grams. Many low carb keto tortillas and other products contain sucralose. Theyre made with young Thai coconuts that are packed with nutrients like vitamin C(and coconut is full ofhealthy fat). However, in our side-by-side comparison, we found these tortillas to be the sweetest (likely due to sucralose), which was a bit too sweet for us. Even small amounts can be toxic to dogs. Mission Carb Balance Soft Taco Flour Tortillas, 7. With 0 sugar and only 3 net carbs per tortilla, Mama Lupe's Low Carb Tortillas are perfect for your low carb lifestyle. $10.99. Per wrap: 120 calories, 4 g fat (3 g sat), 135 mg sodium, 17 g carbs, 6 g fiber, 10 g sugar, 4 g protein. Thanks for your feedback. These veggie (and fruit!) Ol Xtreme Wellness High Fiber Flour Tortillas, 4. Net carbs: 4 grams net carbs per tortilla (22 grams - please note smaller size)Amazon rating: 4.5 out of 5 starsIngredients: almond flour, water, tapioca starch, psyllium fiber, coconut flour, apple cider vinegar, sea salt, xanthan gum, Pros:- Grain-free, gluten-free- Decent, quality ingredients; most ingredients keto-friendly except tapioca starch, Cons:- Grainy, dry texture; easily tears apart- Bland flavor- Somewhat expensive on Amazon (4 packs with 6 each is $34)- May not fit strict keto diets due to ingredients. This is part three of the most comprehensive review I've ever done. Just 3 grams of net carbs per tortilla. Authentic 18.4oz. SmartPoints values are calculated by Netrition, Inc. and are for informational purposes only. We understand that food safety is a . Whether you're craving tacos or pizza, any of these low-carb wraps will make it easy to meet your desired carb-count. Success Stories, Repeat Many describe these tortillas as indistinguishable from regular store-bought flour tortillas, which makes them a perfect substitute for those following carb-restricted diets especially those that crave tacos, burritos, and wraps! *** Please note, this bread is shipped from frozen. 8:32 PM 121. Articles, Seasonal But if you're doing keto, you should compare the low-carb wrap to your go-to bread's nutritional info, says Bonnie Taub-Dix, RDN, author of Read It Before You Eat It: Taking You from Label to Table. Low Carb, Zero Saturated Fat, Zero trans Fats, Low Fat, Zero Cholesterol, No Hydrogenated oils, High Fiber, High Protein, Kosher Tortillas Bread . Tortillas With NO Hydrogenated Oils. By buying through the links I may receive a commission for the sale. Your email address will not be published. And bonus, they also pack a punch of both fiber and proteinand won't leave you missing your standard wheatwrap. One Amazon reviewer who gave them five stars wrote, "After starting a low-carb (keto) diet, I thought I would have to give up all breads, but being able to have these shells, I am in heaven. Reviewers call them amazing and straight from heaven." But don't just pay attention to the number of carbs, adds Taub-Dix. The nutrition facts listed above are supplied as a courtesy to our customers. Producing branded tortillas, chips and salsa for recognized retailers nationwide, Mama Lupes keeps costs in line. Find Mama Lupes tortillas, tostadas, chips and salsa at your favorite grocery stores and retailers nationwide. We have a long history of supplying some of the biggest retailers in the world with private brands and are confident that our capabilities can meet the demands you have. Per wrap: 25 calories, 0 g fat (0 g sat), 35 mg sodium, 5 g carb, 1 g fiber, 2 g sugar, 2 g protein. In this quick keto product review, were going to give Mama Lupes Low Carb Tortillas Tortillas keto friendly ratings and add our keto diet expert recommendation. Technically, you don't need to count carbs to live a healthy, balanced lifestyle. Mission carb balance flour tortillas are one of the best tasting low-carb tortillas in this review since they taste almost like regular flour tortillas. Low Fat. Please consult with a healthcare professional before starting any diet or exercise program. This has no effect on the price for you. These tortillas taste similar to regular flour tortillas and only have a slight aftertaste. Details Or fastest delivery Wednesday, January 11. The only thing I have done differently is eaten 4 Mama Lupe's low carb tortillas. Per wrap: 15 calories, 0 g fat (0 g sat), 10 mg sodium, 1 g carbs, 0 g fiber, 0 g sugar, 2 g protein. Overall, these are a decent choice and get good reviews on Amazon. Mama Lupe Low Carb Tortillas - Pack of Four Brand: Mama Lupe 158 ratings | 5 answered questions $3359 ($0.67 / Ounce) Size: 12.5 Ounce (Pack of 1) + The ingredients don't include any sweeteners (which we prefer) and include expeller pressed oil (which is healthier). Learn More. See our review and ranking of the most popular low-carb and keto tortillas that you can buy at the store or online! Unfortunately, regular, store-bought tortillas are high in carbs anywhere from 15 to 20 net carbs per tortilla. Net carbs: 4 grams net carbs (19g total, 15g fiber) per tortilla (43 grams)Amazon Rating: 4.8 out of 5 starts, Ingredients: Water, Modified Food Starch, Enriched Bleached Wheat Flour, Vital Wheat Gluten, Powdered Cellulose, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil), Wheat Protein Isolate, Salt, Leavening , Cellulose Gum, Preservatives, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants, Natural Flavor, Sunflower Oil, Sucralose, Canola Oil, Triglycerides, Dough Conditioners, Pros:- Soft and taste similar to regular flour tortilla- Minimal to no aftertaste- Now available at most grocers and at affordable price, Cons:- May impact blood sugar levels (everyone's body is different)- May not fit strict keto diets due to ingredients (enriched bleached wheat four, palm and soybean oil, and preservatives). Find Mama Lupe's tortillas, tostadas, chips, and salsa at your favorite grocery stores and retailers nationwide. Nutrition Facts: per 1 tortilla (36 g): Calories 70, Fat 2 g, Saturated Fat 1g, Trans Fat 0 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 10 g, Fiber 7 g, Sugar <1 g, Sugar Alcohol 0 g, Protein 5 g. Well-recognized and highly-valued, Mama Lupes products are priced right. Better than low carb, Mama Lupes ZERO net Carb Tortillas look, feel and taste like a traditional tortilla. Mama Lupe's Tortillas are packaged in a resealable bag. Priced-right products make Mama Lupes brand line the best choice for retailers and restaurants. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Net carbs: 6 grams net carbs (13g total carbs, 7g fiber) per tortilla (40 grams)Amazon rating: 4.8 out of 5 total starsIngredients: Water, whole wheat flour, oat fiber, vital wheat gluten, soy flour, canola oil, calcium propionate, mono-diglycerides, salt, guar gum, lecithin, dried honey powder, potassium sorbate, fumaric acid, natural flavor, xanthan gum, baking powder, enzymes, sodium metabisulfite. They may not fit a strict keto-diet due to the ingredients like modified wheat starch. Are Mama Lupe's Low Carb Tortillas Keto Friendly? We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. A corn tortilla will always have fewer carbs than a flour tortilla of the same size and thickness. Otherwise my diet hasn't changed. In this part, I review all of the tortillas requested by viewers of the first two part a. Review and reach out to Mama Lupes to carry these fresh food favorites in your foodservice establishment. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. These wonderful low carb tortillas are a great replacement for high carb tortillas in quesadillas, burritos and enchiladas. +. Theseare made from mostly egg whites (plus caraway seeds for flavor) and contain less than one gram of carbohydrate each. Mr. Tortilla Low-Carb, Multigrain Tortilla Wraps, https://www.forbes.com/health/body/artificial-sweetener-vs-sugar/. Flavor Pack Buffalo Flavored Tortilla from Mama Lupe's are a great item to spice up lunch time when filled and rolled with your favorite meats and cheeses. Yes, these wraps are thin. If you're looking for a low-carb wheat tortilla, La Tortilla makes a decent one. -Price is for one bag of 8 Mama Lupes Zero Carb Tortillas. Any additional pictures are suggested servings only. 2023 Low Carb Grocery. Mama Lupe tortillas get good reviews from Amazon reviewers and others online. -Price is for one bag of 8 Mama Lupe's Zero Carb Tortillas. Per wrap: 70 calories, 2 g fat (1 g sat), 145 mg sodium, 9.5 g carbs, 1.5 g fiber, 1 g sugar, 3.5 g protein. If you don't know it yet, Mama Lupe's Tortilla is one of the tastiest low carb tortila that has ever existed on this planet. Here's a guide to help you with the purchasing process. Case in point: These flatbreads, which are made from just cauliflower, egg whites, and mozzarella cheese. Note: Links used here are affiliate links. The makers behind Mama Lupes tortillas maintain their mission of being an honest, straightforward business. The whole wheat tortillas are also a great source of dietary fiber. Last Order, My About Us. Unlike other low carb tortillas, Mama Lupe's taste just like regular restaurant tortillas. We recommend throwing those burrito, taco, and fajita toppings on top of some lettuce for a salad, but if youre dying for a tortilla, these are a decent option. Some of the best Mexican dishes include tortillas, like quesadillas, enchiladas and tacos. Once the product is delivered, please freeze or refrigerate according to the package directions or as listed on this product page. Delicious, High-quality, Local Ingredients. Save my name, email, and website in this browser for the next time I comment. 8 count [Learn More] Flour Tortilla Burrito Authentic Value Pack 46oz. Net carbs: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla (36 grams - please note smaller size)Amazon Rating: 4.7 out of 5 stars, Ingredients: water, whole wheat flour, low carb flour (wheat gluten, corn starch, oat fiber, soy flour, soy oil, isolated soy protein, sesame flour, salt, calcium sulfate, sodium acid pyrophosphate. Provide your products specs and brand standards--let the Mama Lupes team go to work for you. Qty: 1 Buy Now Secure transaction Ships from Ingredients & Nutrition Facts UnassignedContains: Wheat and Soy. Per wrap: 100 calories, 5.5 g fat (0.5 g sat), 95 mg sodium, 10 g carbs, 2 g fiber, 0.5 g sugar, 3 g protein. .css-1iyvfzb .brand{text-transform:capitalize;}Women's Health may earn commission from the links on this page, but we only feature products we believe in. Free Local Delivery with $69 order, Canada-wide $99 (Most Locations), Featured Package of 10 tortillas. Mr. Tortilla 1 Net Carb Tortilla Wraps (96 Tortillas) | Keto, Low Carb, Reduced Calorie, Vegan, Kosher | Only 15 Calories, Delicious & Guilt-Free, Healthy Snacks & Bread Alternative (Multigrain) Visit the Mr. Tortilla Store. Although the net carbs are fairly low (2 grams net carbs) in these tortillas, we found the flavor to be somewhat bland with a strange aftertaste. Since typical wraps are already thinner by design and dont require the same leavening ingredients as bread, lots of low-carb wraps can be made from coconut, cauliflower, tomato, almonds, and more, and still hold together and taste delicious. Once the product is delivered, please freeze or refrigerate according to the package directions or as listed on this product page. Carb Basics, Cooking We are also proud of our ability to work with food manufacturers to provide the tortillas you need to make a custom product for your unique item. Making great products is what drives Mama Lupes. 6. As an Amazon Associate I earn from qualifying purchases. 3+ day shipping. Fold over the tortilla to cover the chicken and cheese blend like you're closing a book, and place on a baking sheet. Pros:- Tastes like a wheat tortilla- Soft texture, Cons:- Bland and dry- Somewhat expensive on Amazon (Pack of 6 each is $33)- May not fit strict keto diets due to ingredients (whole wheat flour, soy flour, canola oil). Items, Repeat In addition, they contain 50% of your daily dietary fiber. Weight Watchers is the registered trademark of Weight Watchers International, Inc. SmartPoints is a trademark of Weight Watchers International, Inc. We know you will enjoy this locally produced Mama Lupe's Low Carb Tortilla which is one of our best selling items. No trans fat, hydrogenated oil or cholesterol. Amazon rates these NUCO Coconut Wraps asthe number two best-seller in flatbreads, which should tell you something. PHENYLKETONURICS: Contains Phenylalanine. Your email address will not be published. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. *For the integrity of our food blog, we do not engage in brand partnerships nor do we accept free products. Provide your products specs and brand standards--let the Mama Lupe's team go to work for you. Details Or fastest delivery Friday, April 28. Nutrition facts data not found for selected product. But how many carbs should you be looking for in a low-carb keto wrap? She is based in the Chicago suburbs and is a mom to two little boys and rambunctious rescue pup. Pros:- Low in calories (50 calories)- Soft texture- Basic wheat flavor, Cons:- Somewhat of a sour aftertaste- May not fit strict keto diets due to ingredients (whole wheat flour, soy flour). This price is for four packs of six tortillas. This is one of the reasons in our product reviews that we list out the ingredients. With only 3 net carbs per tortilla and less than 1g of sugar, Mama Lupe's Low Carb Tortillas are perfect for anyone following a low-carb lifestyle. They pride themselves in being faithful to their customers and their employees, and have been recognized as one of the best-managed, best-qualified manufacturer of Hispanic food products in the Midwest region of America. They're also a little higher in net carbs (6 grams net carbs). Make these your go-to high-protein breakfast wrap to stuff with eggs and cheese. Pros:- Tasty tortillas with no aftertaste- Can get at some large grocers for a decent priceCons:- Chewy, tougher texture- May not fit strict keto diets due to ingredients (wheat flour, modified wheat starch). You can find them on Amazon, but you'll need to buy more than one pack. wraps are made with all-organic ingredients, which include: zucchini, apple, flax seeds, and coconutand zero grains. However, they're tougher and chewier than others on this list. When you make a recipe, dont forget to tag us so we can see how it turned out! Enjoy the excellent and mouth watering flavor profile of Mama Lupe's Flour Low Carb Tortilla that comes in a Fajita size offering with 10 tortillas in each package. 8:41 PM 123. These tortillas have minimal to no aftertaste and you can now find them at most grocers. We've seen them at some large grocers (like Kroger) for a decent price. Per wrap: 60 calories, 0 g fat (0 g sat), 30 mg sodium, 13 g carbs, 4 g fiber, 6 g sugar, 2 g protein. To stock your shelves with this trusted brand of authentic Hispanic food staples, contact Mama Lupes today. DISCLAIMER: We do not engage in brand partnerships nor do we accept free products. Sold. Some bloggers also report they have minimal impact on glucose levels (like Quantified Diabetes and Serious Keto reviews; however, everyone's body is different and may react differently). -0 Cholesterol. Three net carb. However, in our side-by-side comparison, we found these tortillas to be the sweetest (likely due to sucralose), which was a bit too sweet for us. -0 Saturated Fat. Content on this site is for reference purposes only. Yep, keto-friendly, low-carb wraps and tortillas that actually taste good are just an *add to cart* away. This Low Carb Tortilla is lower in sodium, calories and carbohydrates vs. a traditional tortilla. It shows in the consistency and flavor of every tortilla we make. Details Or fastest delivery March 21 - 22. We have some concerns with the ingredients (enriched bleached wheat flour, vegetable shortening, etc.) To stock your shelves with this trusted brand of authentic Hispanic food staples, contact Mama Lupes today. All your Mexican or Tex-Mex favorites without the worry of a high carb tortilla, or use as healthy sandwich wrap! All Rights Reserved. Keep all xylitol and xylitol containing food products out of reach of dogs. Amazon.com: Mama Lupe Low Carb Tortillas : Grocery & Gourmet Food Grocery & Gourmet Food Breads & Bakery Breads Flatbreads Tortillas $1399 ($1.12 / Ounce) FREE delivery March 22 - 24. Product Details Why Buy? Size: 10 tortillas. Carb Recipes, General Interest Mama Lupe tortillas get good reviews from Amazon reviewers and others online. Plus, we didn't detect much of aftertaste. (This price is for three packs of two flatzzas.). That can definitely raise your blood sugar. "As a frame of reference, an average slice of bread has about 15 grams of carbs," says Taub-Dix. That makes them perfect for making keto crepes. Welcome! Netrition, Inc. is not affiliated in any way with Weight Watchers. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Details Select delivery location In Stock Qty: 1 Buy Now Payment Secure transaction Ships from Lo Carb U Foods *For the integrity of our food blog, we do not engage in brand partnerships nor do we accept free products. Since all we do is sugar free, we do it best! That being said, ultimately the choice of what sweetener to use is a personal choice (as this article from Forbes outlines https://www.forbes.com/health/body/artificial-sweetener-vs-sugar/). Sell the family favorites that customers are looking for with Mama Lupes. 10 count [ Learn More] Flour Tortilla Soft Taco Authentic Value Pack 30oz 24 count [ Learn More] Low Carb Flour Tortilla Fajita Size 12.5oz. Retail Partners. However, they may not fit a strict keto-diet due to ingredients like modified wheat starch and whole wheat. Even if you're not low-carb, you'd probably enjoy the taste of these. Is Swimming A Good Workout For Weight Loss? Since typical wraps are already thinner by design and don't require the same leavening ingredients as bread, lots of low-carb wraps can be made from coconut, cauliflower, tomato, almonds, and. Mama Lupes brand line is the best choice for retailers and restaurants. Want to start a discussion today on how we can work with you. The following results were taken from my Freestyle Libre CGM. These 5 tips I've learned from over seven years on the keto diet will help you get back into ketosis quick and easy! Hundreds of products evaluated for keto compatibility, Over 300 blood ketone tests conducted and countless experiments. Insights, General Amazon.com : Mama Lupe Low Carb Tortillas - Pack of Six : Everything Else $4690 ($3.13 / Ounce) FREE delivery May 2 - 4. Insights, General With thousands of satisfied customers, they continue to set high standards for the company to ensure that people are always happy with their products. With the (supposedly) 6 net grams carbs and 2-3 grams carbs from cheese, I figured I was looking at 9 gm carbs.